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body positive 4 week fat blast

now the holidays are coming to an end, it’s time to get fit and focused again

ladies, ask yourself this…

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Are you constantly going around feeling tired?

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Stressed out trying to find the time to exercise around work, family and the kids?

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Have loads of favourite items of clothing hanging in the wardrobe – but can’t fit into them?

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You are a member of a gym but very rarely go?

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Genuinely feel like you can’t stick to anything?

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Drinking too many coffees to try and keep you going?

Fear not, we have helped hundreds of ladies just like you regain health, fitness and lose fat without severe restriction or 2 hours of exhausting training per day.

We will show you how to lose weight safely and sustainably and during the 28 days, the education you will receive will set you up for way beyond this programme.

Here’s what you get when you sign up to the 4 week fat blast

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4 weeks of home workouts to rev up your metabolism with no need for a gym.

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Daily education and coaching to help you lose weight safely.

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Live weekend workouts with Tinks to follow along with.

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Full, detailed nutrition manual and ongoing support to help you lose body fat with or without tracking calories.

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3 instantly downloadable digital cookbooks to give you plenty of variety in the kitchen.

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Safe, supportive and judgement free private community inside a closed Facebook group.

Now, before you commit to signing up I want you to have a think for a second. You see this plan is only for you if…..

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You want to lose belly fat and inches.

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You want to increase confidence and energy.

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You want to kiss goodbye to unwanted inches.

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You want to be able to chase after the kids without getting drastically out of breath.

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You are sick of not being able to fit into your clothes.

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You want to finally understand nutrition and what's right to eat for fat loss and health.

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You want the help and guidance from a team of highly motivated online coaches.

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But more importantly you want a system that gives you the tools to be able to maintain the results you achieve.

However, this is not for you if:

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You are not prepared to put in some real effort when it comes to exercise.

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You are not prepared to make changes to your 'diet'.

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You are not prepared to limit or cut out alcohol for 28 days.

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You are going to whinge, make excuses and complain about everything.

At the end of the day there is no magic pill (contrary to what the television adverts tell you) Lasting fat loss takes a change in lifestyle. We will give you the tools to completely transform your body while following research proven and science based exercise and nutrition principles.

We have designed this step-by-step program to remove all the guesswork from getting into great shape. All you have to do is follow the program exactly as it is laid out on a daily basis and in just 28 days time you’ll be feeling like a completely new woman.

The 28 day plan is for you, even if you think you are…

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Too old (We have ladies in their 50s in our programmes)

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Too fat

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Too weak

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Too tired

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Too out of shape

The 28 day programme contains different levels of ‘intensity’ so even if you are a complete beginner or regard yourself as drastically out of shape then trust me you are not…

We have catered for you all….

With all workouts you can go at your own pace and do them from the comfort of your living room or garden

Check out some of our easy to follow workout videos below.

Okay this sounds awesome! When does the programme kick off?

The 28 day programme commences on Monday 2nd September 2019

So How Much Is This AWESOME opportunity going to cost?

For less than the price of a Starbucks Latte per day you’re going to get 28 days of the very best in female fat loss coaching for just £45.

Okay How Do I Sign Up?

You can join by simply clicking the ‘Add to Cart’ button below. Once you’ve paid you’ll be instantly sent a link to join our closed Facebook group where a welcome video and nutrition guide awaits you.

We look forward to working with you.

 

 

Tregs & Tinks xx